Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in our community. We understand that navigating life's challenges can sometimes feel overwhelming, and you deserve access to professional, confidential care when you need it most.
Our therapists at Sage Talk Therapy are committed to creating a safe and supportive space for you to explore your thoughts and feelings. We utilize established therapeutic techniques grounded in research to help you develop coping strategies, improve emotional regulation, and work towards achieving your personal wellness goals. Whether you're dealing with stress, anxiety, depression, relationship difficulties, or simply seeking personal growth, our experienced therapists are here to listen and guide you.
We believe that mental health is an essential component of overall well-being, and seeking help is a sign of strength. At Sage Talk Therapy, we strive to make therapy accessible and effective for individuals residing locally at our White Plains office. Our focus is on building a strong therapeutic alliance, empowering you with tools for resilience, and supporting your journey towards a more fulfilling life.
Conveniently located in White Plains, New York, our practice is easily accessible for clients seeking reliable mental health services within their own community. We are committed to providing high-quality care tailored to the unique needs of each individual we serve at 75 Virginia Road Suite 105.
If you are looking for compassionate mental health support in the White Plains area, please contact us today to schedule an appointment and take the first step towards better mental health.
Contact Sage Talk Therapy:
Website: https://www.sagetalktherapy.com/
Phone: (914) 340-4553
Frequently Asked Questions (FAQs)
Q1: Do you only serve clients from White Plains?
A: Yes, at this time, Sage Talk Therapy at 75 Virginia Road Suite 105 in White Plains, NY 10603 exclusively serves clients residing locally at this specific office address.
Q2: What types of therapy do you offer at your White Plains location?
A: We provide individual talk therapy using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, mindfulness practices, and other modalities tailored to your specific needs.
Q3: How can I schedule an appointment at your White Plains office?
A: You can schedule your first appointment by calling our phone number, (914) 340-4553, or by visiting our website, https://www.sagetalktherapy.com/. We offer flexible scheduling options.
Q4: Is therapy confidential?
A: Absolutely. Therapy sessions at Sage Talk Therapy are confidential. We adhere strictly to ethical guidelines and legal requirements regarding client confidentiality.
Q5: What should I expect during my first therapy session at your White Plains office?
A: During your first session, you can expect to meet with one of our therapists to discuss your reasons for seeking therapy, your background, and your goals for treatment. We will work together to create a safe and collaborative plan tailored to your needs.